Welcome to Karen Shaw Hypnotherapy. By visiting this page you are already taking the first step towards a happier future!
My name is Karen Shaw and I am a clinical hypnotherapist practicing in the city of Plymouth.
There are many types of Hypnotherapy and I practice Solutions Focused Hypnotherapy which is a combination of cutting edge psychotherapy (talking therapy) and Hypnotherapy, creating a very powerful modern technique that can help you to quickly and effectively transform your life in a positive way that can result in lasting and effective changes.
Unlike traditional counselling, Solutions Focused Hypnotherapy doesn’t concentrate on the past, but instead looks to create a more positive future. We acknowledge the circumstances that have caused you to seek help, and look to identify, increase and utilise the strengths and resources you already have. In this way, we can move forward positively and achieve major changes and improvements through gaining control of our thoughts, feelings and behaviours.
What Hypnotherapy can help with
Hypnotherapy can help with many conditions and issues, including
- Stress
- Anxiety
- Depression
- Fears and Phobias
- Sleep problems
- Weight Control
- Disordered Eating
- IBS
- Confidence and Self-esteem
- Bereavement
- Palliative Care
- Chronic pain
- Performance and improving a skill
- Addictions
- Smoking Cessation
- Tinnitus
- Eczema
This is by no means an exhaustive list – contact me to find out in what way I can help YOU.
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